AS-IT-IS Whey Protein Review- Honest Review
These days AS-IT-IS whey protein is totally on demand. Thousands of questions are asked about this product. But many of us are not clear about the AS-IT-IS whey protein concentrate.
So here we bring AS-IT-IS Whey Protein Review.
AS-IT-IS whey protein concentrate is Raw Protein.
First of all, we all must be clear about that what is Raw Protein?
What Is Raw Protein?
we know from where the whey protein is extracted. Simply from milk, coagulation of milk is done by adding coagulating chemical in the milk. Then, in the end, we get milk in two forms. Liquid and solid form, the solid form is used to extract cheese and liquid form is used to extract the whey protein.
In a raw protein, we do all the processing at low temperature and raw protein contains little bit amount of carbohydrates and fat.
These fat are not harmful but also healthy for our body. The raw protein contains more amount of BCAAs( Branch Amino Acids) and Glutamine which is little bit disadvantage of raw protein.
If we talk about the major difference between raw whey protein and whey protein isolate is all about that to remove those fats the process take place at very high temperature.
Due to the high temperature, there is a loss of natural minerals and amino acids so again processing is done in which EAAs(Essential Amino Acids), digestive enzymes, flavours, preservatives and other minerals are added.
We can say that raw protein contains less protein content as compared to whey protein isolate if we consume raw protein we have to take more quantity. But the price of raw protein is very less as compare to isolate protein.
So this is the basic difference between Raw Whey Protein and Whey Protein Isolate.
What AS-IT-IS Whey Protein Contains?
As we discussed above raw protein that it doesn’t contain any preservatives and added minerals.
Same here in AS-IT-IS Whey Protein
- No Preservatives
- No Additives
- Tested For Purity And Heavy Metal
If we talk about the main essential Amino Acids Per Serving:
- L-Leucine – 2.6g
- L-Isoleucine – 1.4g
- L-Valine – 1.4g
These three main essential amino acids are good in amount if we compare with any other popular brand like- ON, Ultimate Nutrition and many other popular brands.
With essential amino acid, we also get Non-essential amino acids with BCAA – 5.4g.
These points make this product stand in the market because we get most of the content that other popular brands are giving us.
How Much Protein AS-IT-IS Whey protein contains?
Ingredients as per labelled:
Amount Per Serving(30g)
calories – 119kcal
Protein – 24g
Carbohydrates – 2.5g
Sugar – 0g
Dietary Fibres – 0g
Total Fat – 1.5g
One serving is around 30g and it contains 24g of protein which is one of the key points we must note.
Because other brands provide almost the same serving and 24g per serving is sufficient if we prefer AS-IT-IS as post workout for all beginners and intermediate level bodybuilders.
How Much It Cost?
I think this might be the factor that you must go for this raw protein because if we compare the price of this protein with other proteins this factor might you attract you the most special for students and hostelers because for them getting better things in the budget is the best thing.
If we talk about 1 kg package it will cost around 1100-1200 and sometimes even cheap.
Getting 24g of protein in just Rs30 is a great deal for every one of us.
whereas if we compare other brands we almost spend Rs50-60 for the same amount of protein.
In terms of price, this product overpowers other brands.
How to Consume AS-IT-IS Whey Protein?
It very simple just like other whey protein. Add 1 scoop of AS-It-IS whey protein in 240ml of water if you taking as a post workout drink.
Otherwise, you can add in your favourite smoothies.
If you are beginners 1 scoop is sufficient if intermediate 1.5 scoops and for advanced level, it is recommended to take 2 scoops.
First of all, we all must be clear that all these protein supplements are just to meet the daily requirements of our daily protein intake.
So intake should be based upon how much protein you need for the day and what other things you are consuming.
What about Quality?
According to AS-IT-IS Nutrition, they didn’t compromise with the quality.
That’s why they import Raw protein directly from USA and Packaging is Done in India.
To maintain Genuity of the product they import from the USA because in the USA terms are conditions regarding food products are very strict as compare to India.
How To Check The Authority Of AS-IT-IS Whey Protein?
RELATED ARTICLE – Which Is Better ProtineX Or Horlicks Protein Plus
It’s very important to check whether the product is genuine or not.
what you have to do is install the app name- Lets Verify. The app is available on the play store. click here to download the app.
Then you have to scan the barcode placed on the backside of the packaging.
Then simply just type the scan code just available below the barcode. If the product is genuine then it will show that your product is genuine.
Taste And Mixibility of AS-IT-IS Whey Protein?
AS-IT-IS Whey Protein is unflavored, no added flavours so we can’t compare it with other brands which are flavoured.
When you drink you feel the taste something like Milk Powder. Taste is not too good or not too bad, in terms of unflavored it is nice.
Talking about mixability, mixability is fine. If you shake for 6 sec it easily gets dissolved and no lumps formed in this protein.
Who Needs To Avoid AS-IT-IS Whey Protein?
If you are someone who is lactose intolerance or allergic to milk products you might avoid this whey protein.
AS-IT-IS whey protein is concentrate means not too much processing is done to remove fats and lactose in it.
It depends upon person to person if you are lactose intolerance you might feel bloated after taking this protein otherwise it is the best choice for others to take this protein.
Is it Worth Of Money?
Of course Yes, at this price it is not possible to take 24g of protein in just Rs3o and there is not yet another brand come up who can provide us with the same nutrients at this reasonable price.
Few Words by AS-IT-IS Nutrition:
“Purity is a rare element in the modern day world. Often, what you get in the market is heavily contaminated due to several reasons. When you consume ingredients that are contaminated or mixed with unnatural additives, it has an adverse effect on your overall health and well-being. Several studies have also found harmful effects of toxins on the normal functioning of the body.
Finding an element in its purest, most natural form is akin to finding the most expensive element on earth. At AS-IT-IS Nutrition, we make this discovery possible. It is our mission to provide you with nature’s very best from the source. We ensure that the ingredients you receive go through the stringiest tests for purity, heavy metals, microbial contamination and other important parameters.”
So finally this is all detail we can collect. Even I myself tried this product and I feel that it is the best budget friendly whey protein especially for beginners and intermediate level body builders. So from us, there is a big thumb to this brand.